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Welcome to the Hub, the company blog from High Speed Training.
Select a topic to find the most up to date, practical information and resources produced by our experts to support you in your professional life.
Do you know how to correctly store food in the freezer to maintain food safety? Find some tips for storing your food in the freezer here.
Most of us consume caffeine daily, but do you know what it’s doing to your body and how much you’re safely consuming? Learn more here.
A clean kitchen is paramount to food safety. Find tips and advice on how to maintain a clean kitchen here.
A vegan diet has undeniable benefits for animal welfare, the environment and your health. Learn about what you can eat in a vegan diet here.
If you work in the food industry, knowing how to safely prepare, store, and eat eggs is essential for food safety. Explore our tips on egg safety here.
There are many myths and misconceptions about veganism. We look at ten of the most common vegan myths and explain the facts here.
It is vital that children with food allergies feel safe at school. Download our free food allergy posters for schools to help promote awareness and understanding.
You’re probably familiar with the terms food allergy and intolerance, but have you heard of food hypersensitivity? Test your knowledge in our quiz.
Having a comprehensive allergen policy in place is essential to protect pupils with food hypersensitivities. Download an editable school food allergy policy here.
Bake sales are a great way to raise money for charity. Find inspiration on what to bake, along with tips and a free checklist here.
Having a food allergen policy is important to ensure you are complying with regulations. Find the information to include and download your free template here.
While many food allergies can cause mild symptoms, in some cases, these can be severe. Understand the signs and symptoms of an allergic reaction here.
The hospitality and catering industry is vast and there are plenty of career opportunities to choose from. Discover the jobs available and the required skills here.
Fridge storage is vital for maintaining food hygiene and personal health. In this guide we show you how to store food in a fridge safely and correctly.
Our guide on how to start a bakery business covers everything from creating a business plan and legal requirements to equipment and and safety.
Know The Score 2023. High Speed Training’s Food Hygiene Report shows the average food hygiene ratings for all the regions of the UK.
Oral allergy syndrome (pollen food syndrome) is a fairly common food hypersensitivity, Raise your awareness of the causes, symptoms and treatments here.
Near miss reporting is vital for the hospitality industry and for the safety of its customers. Find out how to manage near miss reporting in your business here.
Our guide on how to start a cupcake business covers everything from legal requirements and creating a business plan to equipment and marketing.
Precautionary allergen labelling, commonly seen as ‘may contain’, is used on a number of food products. We define what ‘may contain’ means here.